Daisy
Scientific Name: Bellis perennis
Description
The Daisy is a perennial flowering plant known for its bright and cheerful floral display. Typically featuring a white outer petal and a yellow center, daisies bloom from early spring until late autumn. The plant can reach a height of 10 to 30 cm, and its distinctive flowers attract a variety of pollinators.
Where it Grows
- United States
- Canada
- United Kingdom
- Europe
- Asia
Planting
When
- Early spring or late summer is the best time for planting daisies.
How
- Soil Preparation: Choose well-draining soil and a sunny location.
- Planting: Sow seeds directly into the soil or transplant seedlings with a spacing of about 20-30 cm apart.
Care
Watering
- Water well during dry spells, but avoid overwatering to prevent root rot.
Thinning
- Thin seedlings to allow adequate space for growth once they reach about 5 cm in height.
Weeding
- Regularly check for weeds and remove them to reduce competition for nutrients and water.
Mulching
- Apply a layer of organic mulch to retain moisture and suppress weed growth.
Fertilizing
- Use a balanced fertilizer once in the spring to encourage vigorous growth.
Pest Management
- Monitor for pests such as aphids and slugs. Use organic insecticides or introduce natural predators.
Harvesting
- For culinary or therapeutic uses, harvest flowers when fully open, usually in late spring or early summer.
Common Problems
- Overwatering: Leads to root rot and disease.
- Pests: Aphids and slug infestations.
Nutrition
Nutritional Benefits
- Rich in antioxidants, vitamins, and anti-inflammatory properties.
Nutritional Composition (per 100g)
| Nutrient | Amount |
|---|---|
| Calories | 45 kcal |
| Protein | 3.0 g |
| Carbohydrates | 9.0 g |
| Fat | 1.5 g |
| Fiber | 2.0 g |
| Vitamin C | 30 mg |
| Calcium | 50 mg |
Varieties of Daisy
- Common Daisy (Bellis perennis)
- African Daisy (Osteospermum)
- Gerbera Daisy (Gerbera jamesonii)
Health Benefits
- Anti-inflammatory properties may reduce symptoms of arthritis.
- Rich in vitamins A and C, contributing to overall health.
Fun Facts
- Daisies are often associated with purity and simplicity.
- The name "daisy" comes from "day�s eye" because it opens in daylight and closes at night.
- Daisies can be used in salads and herbal teas for their mild flavor.